Social Wellness

Social Wellness

Joining a club, team, or organization. Developing a sense of connection, belonging, and a well-developed support system. Building and fostering significant and supportive relationships with people, groups, and communities to be able to establish boundaries that encourage communication, trust, and conflict management.

Relationships That Support Your Social Wellness

  • Volunteering in the community.
  • Demonstrating respect for others, oneself, and other cultures.
  • Making at least one connection daily by calling, texting, or visiting someone in your network of supportive family, friends, co-workers, and peers.
  • Building trust and expressing support in relationships with people close to you.
  • Learning how to communicate effectively with those around you.
  • Respecting the needs and wants of others and yourself.

Social Wellness Self Assessment

Strengthen meaningful relationships and connections through resources that encourage community, communication, and belonging.

Download Social Wellness Self Assessment
Social wellness self-assessment form with sections for current and desired lifestyle goals, potential consequences, obstacles, and solutions.

Resources